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3 Good Things

A daily 5-minute practice to cultivate gratitude, increase optimism, and boost happiness

Based on the popular intervention by Positive Psychology’s Martin Seligman and team, 3 Good Things is a daily practice that has been scientifically proven to boost happiness, increase optimism, and cultivate gratitude through 5-minute guided reflections.

 

Specifications: 6X9 inches, Full-color, matte cover, 120 pages

$11.00

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